5 Fabulous Cocktails Under 220 Calories
Liquid calories are a dieter's worst nightmare, but it's hard to pass up a cool cocktail at a fancy fete. Bethenny Frankel's new book, The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life ($10-12; ), is full of fabulously light, flavorful drink ideas. Check out these three sips from her book, plus two bonus recipes.
Fill a martini shaker with 1 cup ice. Add 6 lime wedges, 1 1/2 tbsp lime juice, and 2 tbsp torn fresh mint leaves. Muddle lime and mint with a pestle or a long spoon until well-bruised and fragrant.
Next combine 1/2 tsp warmed honey, 2 ounces rum, and 4 ounces club soda; stir gently to dissolve honey. Add to muddled mixture; stir until mixture is well-chilled. Strain into a rocks glass filled with ice; garnish with mint and lime, if desired.
Just slice up 4 apples and 3 oranges. Combine fruit with 1 pound red grapes, halved; 3 bottles light- to medium-bodied red wine; 1 can Fresca (or any diet lemon soda); and 1 can club soda. Chill mixture, and serve over ice for 16 servings of scrumptiousness. Here’s the best part: Each serving has only 173 caloriesthat’s 125 calories saved.
Beat 2 egg yolks until lightened in color. Add 1/3 cup sugar, beating until dissolved; set aside. Combine 2 cups 1% low-fat milk, 1 tsp vanilla, and 1 dash each cinnamon and nutmeg in a saucepan over high heat; bring to a boil, stirring occasionally.
Remove from heat, and gradually whisk into egg mixture. Return to pot, and cook to 160. Remove from heat, stir in 1/4 cup white rum, and pour into a bowl; set in the refrigerator. Beat 4 pasteurized egg whites in a separate bowl until soft peaks form; with mixer running, gradually add 1 tablespoon sugar, and beat until stiff peaks form. Whisk egg whites into chilled mixture; sprinkle with cinnamon.