What Is PMS?
Are you cranky, bloated, and emotional before your period? If these symptom...
Are you cranky, bloated, and emotional before your period? If these symptoms affect your life, it could be premenstrual syndrome (PMS). But if it's very severe, it could be a rare condition known as premenstrual dysphoric disorder (PMDD).
![pms-symptoms](https://cdn-img.health.com/sites/default/files/styles/medium_2x/public/styles/main/public/gettyimages-502865755.jpg?itok=-jCggZ4g "While not every woman gets premenstrual syndrome—the cramping, bloating, and general crabbiness that can strike around period time—about 85% of women report having at least one symptom each month.
And even though there’s no real "cure" for PMS, many treatments and lifestyle changes are available to help you cut down on the discomfort. Read on to find out how.")
