If you have difficulty falling or staying asleep, it can affect all aspects of daily life. Here's what everyone looking for some quality shut-eye needs to know.

Weighing Your Prescription Drug Options

How to choose between different sleep medications

Quick Facts: Prescription Sleep Drugs

What you need to know before taking medication

What Is Restless Legs Syndrome?

What you should know about this very real disorder

"RLS Medication Helps Me Feel Normal Again"

Hannah hid her restless legs for years, but now she finally has relief

What a Sleep Test Feels Like

Plus, its risks and other things to consider

Medication Options for Insomnia

Should you take sleeping pills?

Paradoxical Insomnia: Between Sleep and Wakefulness

Suzy's strange sleep disorder left her frustrated and confused

How Doctors Diagnose RLS

The 4 symptoms you must have

The Downside of Sleep Apnea Surgery

This chronic snorer wishes he'd known his odds before having an operation

When (and How) to Stop Taking Sleeping Pills

Laura is using behavioral changes to wean herself off medication